Devin Cunningham 3x10:00/2:30r row
6,203
Meters
30:00.0
Time
2:25.0
Pace
350
Calories
158
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,262 |
| Overall Time | 37:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 99 |
June 24, 2026 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 700 | 22 | 158 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 708 | 22 | 149 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 702 | 23 | 159 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 22 | 166 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.