Devin Cunningham 2x11:00/2:30r row
4,600
Meters
22:00.0
Time
2:23.4
Pace
262
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,616 |
| Overall Time | 27:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 111 |
August 06, 2026 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,600 | 2:23.4 | 118 | 714 | 21 | |
| 11:00.0 | 2,328 | 2:21.7 | 123 | 730 | 21 | |
| 11:00.0 | 2,271 | 2:25.3 | 114 | 698 | 21 | |
| r16 |
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Workout Graph
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