Devin Cunningham 2x11:00/2:30r row
4,631
Meters
22:00.0
Time
2:22.5
Pace
266
Calories
162
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,642 |
| Overall Time | 27:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 113 |
August 12, 2026 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,631 | 2:22.5 | 121 | 725 | 22 | 162 |
| 11:00.0 | 2,345 | 2:20.7 | 126 | 741 | 21 | 160 |
| 11:00.0 | 2,285 | 2:24.4 | 116 | 709 | 23 | 165 |
| r11 |
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Workout Graph
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