Devin Cunningham 2x11:00/2:30r row

4,624

Meters

22:00.0

Time

2:22.7

Pace

264

Calories

155

Heart Rate

Rest Distance26
Rest Time5:00.0
Overall Distance4,650
Overall Time27:00.0
Average Watts120
Calories Per Hour720
Stroke Rate22
Stroke Count476
Drag Factor113

August 24, 2026 15:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,624 2:22.7 120 720 22 155
11:00.0 2,340 2:21.0 125 736 21 150
11:00.0 2,284 2:24.4 116 703 22 160
r26

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