Devin Cunningham 2x11:00/2:30r row
4,420
Meters
22:00.0
Time
2:29.3
Pace
244
Calories
150
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,433 |
| Overall Time | 27:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 114 |
August 27, 2026 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,420 | 2:29.3 | 105 | 665 | 21 | 150 |
| 11:00.0 | 2,231 | 2:27.9 | 108 | 676 | 21 | 148 |
| 11:00.0 | 2,189 | 2:30.7 | 102 | 654 | 21 | 153 |
| r13 |
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Workout Graph
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