Devin Cunningham 2x11:00/2:30r row
4,585
Meters
22:00.0
Time
2:23.9
Pace
261
Calories
153
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,608 |
| Overall Time | 27:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 113 |
September 02, 2026 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,585 | 2:23.9 | 117 | 711 | 21 | 153 |
| 11:00.0 | 2,291 | 2:24.0 | 117 | 709 | 21 | 146 |
| 11:00.0 | 2,294 | 2:23.8 | 118 | 714 | 21 | 160 |
| r23 |
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Workout Graph
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