Devin Cunningham 5x500m/2:00r row
2,500m
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
170
Heart Rate
| Rest Distance | 550m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,050m |
| Overall Time | 19:37.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 11 |
| Drag Factor | 99 |
November 24, 2016 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 27 | 170 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | 166 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 | 168 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 28 | 169 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 174 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | 176 |
| r550m |
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Workout Graph
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