Devin Cunningham 6x1000m/2:20r row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
381
Calories
169
Heart Rate
| Rest Distance | 550m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,550m |
| Overall Time | 38:46.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 141 |
December 14, 2016 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 25 | 169 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 | 163 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 168 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | 172 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 25 | 174 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 | 170 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 172 |
| r550m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.