Devin Cunningham 6x1000m/2:20r row
6,000m
Meters
24:35.6
Time
2:02.9
Pace
385
Calories
170
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,637m |
| Overall Time | 38:35.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 142 |
December 21, 2016 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 6,000m | 2:02.9 | 188 | 947 | 26 | 170 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 | 160 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 167 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 | 173 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | 172 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 175 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 173 |
| r637m |
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Workout Graph
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