Devin Cunningham 5000m row
5,000m
Meters
21:16.5
Time
2:07.6
Pace
310
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 126 |
January 14, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 26 | 166 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 155 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 26 | 160 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 26 | 168 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 26 | 171 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 176 |
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Workout Graph
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