Devin Cunningham 5x1000m/3:00r row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
169
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,138m |
| Overall Time | 34:54.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 126 |
January 30, 2017 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 27 | 169 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 | 169 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 0 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 | 0 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 27 | 0 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 28 | 0 |
| r138m |
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Workout Graph
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