Devin Cunningham 3x1000m/3:00r row
3,000m
Meters
11:55.7
Time
1:59.2
Pace
200
Calories
174
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,124m |
| Overall Time | 20:55.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 152 |
February 17, 2017 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,000m | 1:59.2 | 206 | 1009 | 25 | 174 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 168 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 177 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 177 |
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.