Devin Cunningham 5500m row
5,500m
Meters
23:14.6
Time
2:06.7
Pace
341
Calories
170
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 148 |
February 27, 2017 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,500m | 2:06.7 | 172 | 891 | 24 | 170 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 | 162 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 24 | 163 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 | 169 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 24 | 172 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 24 | 175 |
| 2:01.5 | 5,500m | 2:01.5 | 195 | 971 | 25 | 182 |
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Workout Graph
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