Devin Cunningham 2x2000m/4:00r row
4,000m
Meters
16:09.7
Time
2:01.2
Pace
262
Calories
170
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,074m |
| Overall Time | 24:09.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
March 08, 2017 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.7 | 4,000m | 2:01.2 | 197 | 976 | 24 | 170 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 24 | 163 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | 178 |
| r74m |
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Workout Graph
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