Devin Cunningham 4x2:00/2:00r row
2,162m
Meters
8:00.0
Time
1:51.0
Pace
156
Calories
170
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 16:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 235 |
March 23, 2017 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 26 | 170 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 164 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 26 | 171 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 172 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 175 |
| r234m |
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Workout Graph
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