Devin Cunningham 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
309
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 130 |
April 17, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 23 | 167 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 23 | 157 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | 161 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 23 | 169 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 24 | 172 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 24 | 178 |
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Workout Graph
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