Devin Cunningham 4x750m/2:00r row
3,000m
Meters
11:32.3
Time
1:55.3
Pace
206
Calories
171
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 19:32.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 133 |
April 25, 2017 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 3,000m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 2:52.0 | 750m | 1:54.6 | 232 | 1098 | 25 | 163 |
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 27 | 170 |
| 2:53.6 | 750m | 1:55.7 | 226 | 1077 | 26 | 175 |
| 2:55.7 | 750m | 1:57.1 | 218 | 1049 | 27 | 178 |
| r107m |
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Workout Graph
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