Devin Cunningham 5500m row
5,500m
Meters
23:13.3
Time
2:06.6
Pace
343
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 143 |
April 27, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,500m | 2:06.6 | 172 | 892 | 22 | 168 |
| 4:36.5 | 1,100m | 2:05.6 | 176 | 906 | 23 | 159 |
| 4:40.0 | 2,200m | 2:07.2 | 170 | 884 | 22 | 162 |
| 4:42.1 | 3,300m | 2:08.2 | 166 | 871 | 22 | 169 |
| 4:41.6 | 4,400m | 2:08.0 | 167 | 874 | 23 | 170 |
| 4:33.1 | 5,500m | 2:04.1 | 183 | 929 | 24 | 180 |
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Workout Graph
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