Devin Cunningham 3x1000m/3:00r row
3,000m
Meters
11:36.9
Time
1:56.1
Pace
206
Calories
176
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,065m |
| Overall Time | 20:36.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 100 |
May 16, 2017 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 26 | 176 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 | 169 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 26 | 0 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 184 |
| r65m |
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Workout Graph
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