Devin Cunningham 5x750m/2:30r row
3,750m
Meters
14:19.6
Time
1:54.6
Pace
260
Calories
174
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,883m |
| Overall Time | 26:49.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 144 |
May 31, 2017 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.6 | 3,750m | 1:54.6 | 232 | 1100 | 27 | 174 |
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 28 | 162 |
| 2:49.5 | 750m | 1:53.0 | 243 | 1134 | 27 | 172 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 29 | 178 |
| 2:57.1 | 750m | 1:58.0 | 213 | 1031 | 26 | 177 |
| 2:56.5 | 750m | 1:57.6 | 215 | 1039 | 28 | 181 |
| r133m |
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Workout Graph
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