Devin Cunningham 3x1000m/3:10r row
3,000m
Meters
11:33.4
Time
1:55.5
Pace
207
Calories
174
Heart Rate
| Rest Distance | 714m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 3,714m |
| Overall Time | 21:03.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 139 |
June 21, 2017 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 3,000m | 1:55.5 | 227 | 1080 | 24 | 174 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 23 | 167 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 24 | 175 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 182 |
| r714m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.