Devin Cunningham 4x2:00/2:00r row
1,958m
Meters
8:00.0
Time
2:02.5
Pace
125
Calories
167
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,839m |
| Overall Time | 16:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 118 |
September 07, 2017 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 21 | 167 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 156 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 165 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 172 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 175 |
| r881m |
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Workout Graph
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