Devin Cunningham 5x2:00/2:00r row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
172
Heart Rate
| Rest Distance | 553m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,129m |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 120 |
September 12, 2017 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 172 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 160 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 170 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 174 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 179 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 179 |
| r553m |
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Workout Graph
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