Devin Cunningham 6x2:00/2:00r row
3,110m
Meters
12:00.0
Time
1:55.7
Pace
212
Calories
172
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,490m |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 120 |
September 19, 2017 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 25 | 172 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 161 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 168 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 | 177 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 175 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 177 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 179 |
| r380m |
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Workout Graph
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