Devin Cunningham 6x500m/2:00r row
3,000m
Meters
11:17.1
Time
1:52.8
Pace
211
Calories
175
Heart Rate
| Rest Distance | 691m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,691m |
| Overall Time | 23:17.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 211 |
September 26, 2017 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 3,000m | 1:52.8 | 244 | 1138 | 25 | 175 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 24 | 167 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | 172 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 25 | 176 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 175 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | 180 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 | 180 |
| r691m |
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Workout Graph
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