Devin Cunningham 5x750m/2:00r row
3,750m
Meters
14:42.5
Time
1:57.6
Pace
252
Calories
174
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 24:42.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 141 |
September 29, 2017 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.5 | 3,750m | 1:57.6 | 215 | 1039 | 23 | 174 |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 24 | 162 |
| 2:55.8 | 750m | 1:57.2 | 217 | 1048 | 25 | 171 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 23 | 176 |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 24 | 179 |
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 23 | 182 |
| r284m |
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Workout Graph
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