Devin Cunningham 6x500m/2:00r row
3,000m
Meters
11:14.2
Time
1:52.3
Pace
213
Calories
178
Heart Rate
| Rest Distance | 371m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,371m |
| Overall Time | 23:14.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 89 |
October 06, 2017 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 3,000m | 1:52.3 | 247 | 1149 | 25 | 178 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 24 | 170 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 175 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 26 | 178 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 181 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | 184 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | 184 |
| r371m |
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Workout Graph
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