Devin Cunningham 5x750m/2:15r row
3,750m
Meters
14:49.2
Time
1:58.5
Pace
250
Calories
179
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 3,997m |
| Overall Time | 26:04.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 118 |
October 16, 2017 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.2 | 3,750m | 1:58.5 | 210 | 1022 | 24 | 179 |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 23 | 172 |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 23 | 180 |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 24 | 184 |
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 28 | 184 |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 23 | 176 |
| r247m |
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Workout Graph
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