Devin Cunningham 2x10:00/3:00r row
4,716m
Meters
20:00.0
Time
2:07.2
Pace
294
Calories
168
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,906m |
| Overall Time | 26:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 182 |
October 30, 2017 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 19 | 168 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 164 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 | 173 |
| r190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.