Devin Cunningham 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 119 |
November 25, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 21 | 167 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 21 | 159 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 20 | 163 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 | 164 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 22 | 174 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.