Devin Cunningham 4x500m/2:00r row
2,000m
Meters
7:55.9
Time
1:58.9
Pace
134
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,245m |
| Overall Time | 15:55.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 126 |
December 19, 2017 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 24 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | |
| r245m |
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Workout Graph
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