Devin Cunningham 3x750m/2:20r row
2,250m
Meters
8:56.9
Time
1:59.3
Pace
150
Calories
175
Heart Rate
Rest Distance | 340m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,590m |
Overall Time | 15:56.9 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 22 |
Stroke Count | 255 |
Drag Factor | 119 |
November 27, 2017 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.9 | 2,250m | 1:59.3 | 206 | 1009 | 22 | 175 |
2:59.0 | 750m | 1:59.3 | 206 | 1008 | 22 | 169 |
2:58.7 | 750m | 1:59.1 | 207 | 1012 | 23 | 177 |
2:59.3 | 750m | 1:59.5 | 205 | 1005 | 23 | 179 |
r340m |
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