Devin Cunningham 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
309
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 126 |
December 21, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 22 | 167 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 21 | 157 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 21 | 164 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 22 | 168 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 | 170 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 | 177 |
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Workout Graph
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