Devin Cunningham 5x750m/2:30r row
3,750m
Meters
15:02.1
Time
2:00.2
Pace
246
Calories
170
Heart Rate
Rest Distance | 369m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 4,119m |
Overall Time | 27:32.1 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 23 |
Stroke Count | 441 |
Drag Factor | 121 |
December 24, 2017 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.1 | 3,750m | 2:00.2 | 201 | 992 | 23 | 170 |
3:03.7 | 750m | 2:02.4 | 191 | 955 | 24 | 157 |
3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 169 |
2:58.7 | 750m | 1:59.1 | 207 | 1012 | 23 | 174 |
3:00.8 | 750m | 2:00.5 | 200 | 987 | 24 | 175 |
2:58.8 | 750m | 1:59.2 | 207 | 1011 | 24 | 179 |
r369m |
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Workout Graph
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