Devin Cunningham 5x750m/2:30r row
3,750m
Meters
14:50.7
Time
1:58.7
Pace
248
Calories
Rest Distance | 241m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 3,991m |
Overall Time | 27:20.7 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 23 |
Stroke Count | 375 |
Drag Factor | 122 |
December 27, 2017 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:50.7 | 3,750m | 1:58.7 | 209 | 1019 | 23 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 22 | |
2:59.7 | 750m | 1:59.8 | 204 | 1000 | 22 | |
2:58.1 | 750m | 1:58.7 | 209 | 1019 | 23 | |
2:59.8 | 750m | 1:59.8 | 203 | 999 | 23 | |
2:53.5 | 750m | 1:55.6 | 226 | 1078 | 27 | |
r241m |
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Workout Graph
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