Devin Cunningham 5x750m/2:30r row
3,750
Meters
14:50.7
Time
1:58.7
Pace
248
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,991 |
| Overall Time | 27:20.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 122 |
December 27, 2017 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.7 | 3,750 | 1:58.7 | 209 | 1002 | 23 | |
| 2:59.6 | 750 | 1:59.7 | 204 | 982 | 22 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 981 | 22 | |
| 2:58.1 | 750 | 1:58.7 | 209 | 1010 | 23 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 981 | 23 | |
| 2:53.5 | 750 | 1:55.6 | 226 | 1058 | 27 | |
| r241 |
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