Devin Cunningham 2x2:00/2:10r row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
167
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 4:20.0 |
Overall Distance | 1,093m |
Overall Time | 8:20.0 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 23 |
Stroke Count | 101 |
Drag Factor | 125 |
March 30, 2018 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 23 | 167 |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 164 |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 171 |
r56m |
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Workout Graph
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