Devin Cunningham 2x2:00/2:20r row
1,009m
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
174
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 1,085m |
Overall Time | 8:40.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 115 |
Drag Factor | 160 |
March 31, 2018 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 | 174 |
2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 173 |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 176 |
r76m |
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Workout Graph
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