Devin Cunningham 4000m row
4,000m
Meters
17:18.4
Time
2:09.8
Pace
243
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 122 |
June 10, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.4 | 4,000m | 2:09.8 | 160 | 850 | 21 | 168 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 160 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 | 166 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 21 | 174 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 21 | 173 |
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Workout Graph
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