Devin Cunningham 3x2:00/2:30r row
1,517m
Meters
6:00.0
Time
1:58.6
Pace
100
Calories
180
Heart Rate
Rest Distance | 353m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 1,870m |
Overall Time | 13:30.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 23 |
Stroke Count | 202 |
Drag Factor | 207 |
June 25, 2018 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 | 180 |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | 179 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 180 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 181 |
r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.