Devin Cunningham 6x2:00/2:00r row
2,864m
Meters
12:00.0
Time
2:05.6
Pace
179
Calories
160
Heart Rate
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,320m |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 132 |
August 29, 2018 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 22 | 160 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 149 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 155 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 156 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 163 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 166 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 172 |
| r1,456m |
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Workout Graph
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