Devin Cunningham 8x2:00/2:00r row
3,846m
Meters
16:00.0
Time
2:04.8
Pace
242
Calories
169
Heart Rate
| Rest Distance | 1,926m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,772m |
| Overall Time | 32:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 121 |
September 06, 2018 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,846m | 2:04.8 | 180 | 919 | 22 | 169 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 155 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 164 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 167 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 168 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 174 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 171 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 181 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 175 |
| r1,926m |
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Workout Graph
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