Devin Cunningham 3x10:00/3:00r row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
176
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,864m |
| Overall Time | 39:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 123 |
September 19, 2018 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 19 | 176 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 18 | 172 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 | 178 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 179 |
| r116m |
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Workout Graph
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