Devin Cunningham 8x2:00/2:00r row
3,968m
Meters
16:00.0
Time
2:00.9
Pace
257
Calories
176
Heart Rate
| Rest Distance | 989m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,957m |
| Overall Time | 32:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 122 |
September 28, 2018 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,968m | 2:00.9 | 198 | 980 | 21 | 176 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 165 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 169 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 174 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 179 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 180 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 182 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 180 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 184 |
| r989m |
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Workout Graph
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