Devin Cunningham 8x520m/2:05r row
4,160
Meters
16:35.7
Time
1:59.6
Pace
273
Calories
175
Heart Rate
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,295 |
| Overall Time | 33:15.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 124 |
October 01, 2018 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.7 | 4,160 | 1:59.6 | 204 | 987 | 23 | 175 |
| 2:04.5 | 520 | 1:59.7 | 204 | 983 | 22 | 157 |
| 2:04.7 | 520 | 1:59.9 | 203 | 981 | 22 | 169 |
| 2:04.4 | 520 | 1:59.6 | 205 | 983 | 22 | 174 |
| 2:03.3 | 520 | 1:58.5 | 210 | 1021 | 23 | 177 |
| 2:04.6 | 520 | 1:59.8 | 204 | 982 | 24 | 179 |
| 2:05.9 | 520 | 2:01.0 | 197 | 972 | 23 | 180 |
| 2:04.5 | 520 | 1:59.7 | 204 | 983 | 23 | 182 |
| 2:03.9 | 520 | 1:59.1 | 207 | 987 | 25 | 184 |
| r1,135 |
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Workout Graph
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