Devin Cunningham 6x520m/2:10r row
3,120m
Meters
12:28.5
Time
1:59.9
Pace
204
Calories
171
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,771m |
| Overall Time | 25:28.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 126 |
October 05, 2018 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 3,120m | 1:59.9 | 203 | 997 | 22 | 171 |
| 2:04.6 | 520m | 1:59.8 | 204 | 1000 | 21 | 162 |
| 2:04.2 | 520m | 1:59.4 | 205 | 1007 | 23 | 168 |
| 2:05.4 | 520m | 2:00.5 | 200 | 987 | 22 | 173 |
| 2:04.5 | 520m | 1:59.7 | 204 | 1002 | 23 | 173 |
| 2:05.1 | 520m | 2:00.2 | 201 | 992 | 24 | 174 |
| 2:04.7 | 520m | 1:59.9 | 203 | 998 | 23 | 177 |
| r651m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.