Devin Cunningham 5x500m/2:00r row
2,500m
Meters
9:40.8
Time
1:56.1
Pace
170
Calories
174
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,777m |
| Overall Time | 19:40.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 107 |
October 29, 2018 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.8 | 2,500m | 1:56.1 | 223 | 1068 | 23 | 174 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 21 | 169 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 25 | 172 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 23 | 174 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 23 | 178 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 23 | 179 |
| r277m |
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Workout Graph
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