Devin Cunningham 3000m row
3,000m
Meters
12:34.8
Time
2:05.8
Pace
187
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 112 |
December 18, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,000m | 2:05.8 | 176 | 905 | 21 | 161 |
| 2:28.3 | 600m | 2:03.5 | 185 | 938 | 21 | 153 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 19 | 160 |
| 2:34.4 | 1,800m | 2:08.6 | 164 | 865 | 21 | 157 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 21 | 166 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 23 | 172 |
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Workout Graph
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