Devin Cunningham 3000m row
3,000m
Meters
12:27.9
Time
2:04.6
Pace
189
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 111 |
December 24, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.9 | 3,000m | 2:04.6 | 181 | 921 | 21 | 171 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 21 | 163 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 20 | 166 |
| 2:32.1 | 1,800m | 2:06.7 | 172 | 891 | 21 | 171 |
| 2:30.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 178 |
| 2:25.9 | 3,000m | 2:01.5 | 195 | 970 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.