Devin Cunningham 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 116 |
January 01, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 22 | 170 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 160 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 | 165 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 22 | 170 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 22 | 176 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 23 | 181 |
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Workout Graph
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