Devin Cunningham 5000m row
5,000
Meters
22:12.4
Time
2:13.2
Pace
298
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 125 |
January 08, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 5,000 | 2:13.2 | 148 | 805 | 298 | 22 | 168 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 21 | 159 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 21 | 166 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 814 | 60 | 22 | 176 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 24 | 171 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 768 | 58 | 24 | 169 |
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Workout Graph
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